New Study Ranks Healthy Airline Food Options 2017-2018

Traveling on airlines can be difficult, at best, if you have to follow a “Special Diet”. Some airlines only provide meals that can be purchased in-flight and most do not offer meals that are low-salt, low-fat, lactose-free, or follow other specific dietary rules. Foodicine Health recommends that you contact the airline that you are flying on before your trip and that, to be sure that you can stay on track with your diet, you bring your own meals and snacks on board the plane with you. To read an excellent article that discusses an annual airline carrier by carrier assessment of airline food, read this informative article: New Study Ranks Healthy Airline Food Options .